If you go out to a restaurant to eat, you probably watch your calories very closely. To assist you
with your calorie watching when dining out, these tips will help you make the most of it.
- Always order salad dressings or sauces on the side, as this way you have control over how much you add to your meal.
- When you order grilled fish or vegetables, you should ask that the food be grilled without butter or oil, or prepared with very little or either or.
- Anytime...